Body Learning: An Introduction to the Alexander Technique Review
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The Joy of Walking Well with Ann Rodiger
This is one of the best books introducing the Alexander Technique to new students. New students (I teach the Alexander Technique in NYC) often ask if there is a book they can read to remind them of the concepts they are learning in their lessons. I often recommend this book.
One of the important things that comes across in this book is that the Alexander Technique is a "technique" and something that needs to be applied in action. Often students think the Alexander Technique is something that just happens in a lesson (frequently just getting in and out of a chair which is meant to be exemplary of the tasks and movement one does in their daily activity) and they don't understand how to apply it to their work and leisure time. The photos give a clear sense of how the Technique relates to many professions and that it is a means to improving and finding a better balance in everything one does.
If you have anyone who is interested in the Alexander Technique, this is a great book to recommend to them.
Body Learning: An Introduction to the Alexander Technique Feature
- ISBN13: 9780805042061
- Condition: New
- Notes: BUY WITH CONFIDENCE, Over one million books sold! 98% Positive feedback. Compare our books, prices and service to the competition. 100% Satisfaction Guaranteed
Body Learning: An Introduction to the Alexander Technique Overview
This new, fully revised and updated edition confirms Body Learning's status as the classic work on the Alexander Technique for maintaining the health and efficiency of the body.
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