You Are Your Own Gym: The Bible of Bodyweight Exercises for Men and Women Review
Hot!!!
Special Price Here
I love this book... it is kicka**. I get incredible pumps from it. Been working out since I was 14 yrs. old. Buy this book and never go to gym again to lift weights.
Do these exercises consistently and you will get in the best shape of your life. Thanks Mark for sharing your knowledge.
My metablolism has revved up like never before... I eat constantly throughout the day and still am losing weight. I do these exercises to the max so I really push myself.
And I just got started with Mark's book. I can't wait to workout Monday morning cause I know what this workout is doing to my body. I'm getting ripped and not spending hours at the gym. Do this workout like a maniac and just see what happens....you won't believe your eyes and how you feel. Fit as a fiddle...lean like a predator cat..that's what you'll be.
You Are Your Own Gym: The Bible of Bodyweight Exercises for Men and Women Feature
- ISBN13: 9780971407619
- Condition: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
You Are Your Own Gym: The Bible of Bodyweight Exercises for Men and Women Overview
Providing the only exercise equipment anyone will ever need again, this guide presents to the public, for the first time, the most elite Special Operations fitness exercises to fit their schedule and their wallet. Providing the most effective, efficient, inexpensive, and convenient routine for exercise available, this simple program requires no gym or weights—only the human body. For thousands of years—from Ancient Greece’s Olympic athletes to tomorrow’s U.S. Special Forces—humanity’s greatest physical specimens have not relied on fitness centers or dumbbells, but have rather utilized their own bodies as the most advanced fitness machines ever created. These 107 exercises are presented in a clear, concise, and complete manner for men and women of all athletic ability levels.
Available at Amazon Check Price Now!
*** Product Information and Prices Stored: Jun 27, 2010 00:45:05
0 ความคิดเห็น