101 Workouts: Build Muscle, Lose Fat & Reach Your Fitness Goals Faster Review
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Gain impressive thews and effectuate a metabolism that burns more calories with this well-organized reference. Plaudits to M&F for this one-stop resource for enjoyable,productive workout regimens. Kudos to the publishers for recognizing that to have a different workout each time one goes to the gym will keep exercise from becoming quotidian.
101 Workouts: Build Muscle, Lose Fat & Reach Your Fitness Goals Faster Feature
- ISBN13: 9781600780240
- Condition: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
101 Workouts: Build Muscle, Lose Fat & Reach Your Fitness Goals Faster Overview
Muscle & Fitness magazine has provided a program of rapid-fire core workouts for those seeking to "get moving" on a weight-training fitness program or for those who wish to expand, freshen-up, and enhance their workout regimen. There are 101 fully photo-illustrated workouts presented almost one per every page spread. This concept allows the enthusiast the opportunity to glance at the photo during a workout to check their faithful following of the routine. Whether one is a novice or an experienced weight trainer there is a chapter that focuses on a workout plan just for your progress level. And there is a guide to designing your own personalized workout system. Your fitness and well-being are considered with section presenting a cardio primer and there's a feature on basic fitness nutrition, as well. 101 Workouts For Men provides a complete one-stop get-fit package for fitness enthusiasts.
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