Yoga Review
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Very cool piece of art. Everyone in the class wants to steal it ! =)
I'd recommend it for everyone, even for those who don't practice yoga.
The quality of the paper and the pics themselves is what dazzle you as first impression, but the name of every asana and very well organized chapters, make the book a very useful tool... Now the teacher calls the asanas by their real sanskrit names and I know what to do (or what I'm supposed to do), but maybe I will have to wait 30 years in order to reach a similar level than the guys in the pictures; they are all masters and there is a lil profile of everyone of them at the end of the book.
Yoga Overview
Yoga’s 5,000-year tradition is rich and varied, and has always evolved to meet the needs of the culture it serves. Ever increasing numbers of people come to the practice and encounter its many benefits: the union of opposites; an understanding of the effect of the outside world on the body; a significant reduction in stress; a path to liberation; and the discovery of one’s true self. Above all else, yoga has been and continues to be about the process of transformation. Linda Sparrowe discusses yoga’s roots in the sacred texts and provides a look at the 20th-century yogis who brought it to the West — Swami Sivananda Saraswati, Indra Devi, and B. K. S. Iyengar, to name a few. Four hundred artful posture-illustrating photographs of the most famous yoga practitioners, including Rodney Yee, Patricia Walden, Sharon Gannon, David Life, and Richard Freeman, pull the reader ever closer to this powerful practice.
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*** Product Information and Prices Stored: Sep 20, 2010 22:42:04
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