Tina Vindum's Outdoor Fitness: Step Out of the Gym and Into the BEST Shape of Your Life Review
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When I first met Tina twelve years ago, I was in terrible shape, couldn't run 50 yards without being totally out of breath and hated running and working out. I disliked musty boring gyms and did not exercise. Thanks to Tina's amazing teachings, attitude, inspiration and outdoor orientation -- all embodied in her amazing and excellent book -- now I am in the best shape of my life and feel like I am getting younger ever year. I run for hours a day now and love to go trail running with my friends. Saturday I ran 11 miles in the remote wilderness over 3 hours and I felt great and ran again for a couple hours Monday. Without her life changing influence, I am sure that I would be old and heart attack prone by now. Instead, now I love to be outdoors trail running, mountain biking, hiking, surfing and having fun. I can cope with stress much better too because of my exercise routine.
Tina Vindum's Outdoor Fitness: Step Out of the Gym and Into the BEST Shape of Your Life Feature
- ISBN13: 9780762751297
- Condition: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
Tina Vindum's Outdoor Fitness: Step Out of the Gym and Into the BEST Shape of Your Life Overview
From Maui to Manhattan’s Central Park, Tina Vindum has revolutionized the way people around the world are getting in shape.
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