Hardcore Circuit Training for Men Review
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Getting a six or eight pack of abs isn't something that happens by accident. "Hardcore Circuit Training for Men" is a guide to taking fitness to the next level, offering high intensity workouts aimed at men who are already fit to a degree but want to ramp it up. The exercises listed within have options available for many locations so that the individual can maintain the maximum level of fitness that they so desire. "Hardcore Circuit Training for Men" is a top pick for any men's health and fitness collection.
Hardcore Circuit Training for Men Feature
- ISBN13: 9780972410267
- Condition: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
Hardcore Circuit Training for Men Overview
Think circuit training is for the feeble and faint-of-heart? Think again. This book revolutionizes the way circuit training is viewed by men all over the world. In addition to its truly hardcore workouts, this book provides links to dozens of Web sites for elaboration on its principles and examples of its techniques. Its workouts are intense, diverse, creative, and, most importantly, proven.
One of its workouts is the exact one used by the cast of 300 as it prepared for filming.
Hardcore Circuit Training for Men is a no-nonsense approach to high intensity fitness training. The exercises and circuits provided will give you the motivation you need to get super fit, and the expertise required to dramatically improve your muscular strength and aerobic fitness. In a park, a hotel room, a gym, or even the living room there is a circuit here to suit every man s needs.
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*** Product Information and Prices Stored: Apr 16, 2010 03:05:05
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